TENDONITIS: CAUSES, SYMPTOMS, AND TREATMENT

Tendonitis: Causes, Symptoms, and Treatment

Tendonitis is a painful problem that targets the tendons. These fibrous cords attach muscles to bones, enabling movement. It usually happens from overuse or repetitive movements that agitate the tendons. Some common factors of tendonitis include movement, improper form, and rapid changes in activity level. Manifestations of tendonitis can vary de

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